Resources

Books

Book cover titled 'When Good Moms Feel Bad' with colorful cereal pieces on an orange background. The cover features a quote from Richard Schwartz, PhD, and authors Jessica Tomich Sorci and Rebecca Geshuri are listed at the bottom.
Book cover titled 'No Bad Parts' by Richard C. Schwartz, PhD, with subtitle 'Healing Trauma & Restoring Wholeness with The Internal Family Systems Model.' The cover features abstract line art of a face with colorful shapes in yellow, orange, and teal.
Book cover titled 'Matrescence: On Pregnancy, Childbirth, and Motherhood' by Lucy Jones, with an abstract watercolor illustration of a pregnant belly on a red background.
Book cover titled 'Good Mom's Scary Thoughts' with illustrations of women and flowers, featuring speech bubbles asking questions about motherhood and feelings of being overwhelmed.
Book cover titled 'How to Do the Work' by Dr. Nicole LePera, with a vibrant orange and pink background.
Book cover titled 'the first forty days: The Essential Art of Nourishing the New Mother' by Heng Ou, with authors Amely Greeen and Marisa Belger, read by Emily Durante. The cover features a tray of various foods, herbs, and spices on a dark surface.
Book cover titled 'the fourth trimester' by Kimberly Ann Johnson, featuring a colorful abstract design of petal-shaped watercolor splashes at the top, with subtitle about healing the body, balancing emotions, and restoring vitality.
Book cover titled 'the fourth trimester' by Kimberly Ann Johnson, featuring a colorful abstract design of petal-shaped watercolor splashes at the top, with subtitle about healing the body, balancing emotions, and restoring vitality.
Book cover with a stylized illustration of an indigenous woman with long hair, holding a branch with leaves, against a purple background with abstract leaf patterns. The title is "Thriving Postpartum" with subtitle "Embracing the Indigenous Wisdom of La Cuaretena," written by Pãnquetzani.